Conquer Flu and cough soon!

Respiratory diseases, flu, and cough may suffer simultaneously. Yes, the flu is often accompanied by a cough due to cold germs can enter the respiratory tract and throat. Also varied the type of cough, sputum and phlegm can.

Although it has been long discovered and in the suffering of millions of people in the world, the flu is still a mysterious disease that comes and goes in a particular season. One is for sure, a disease caused by rhinovirus infection is indeed transmitted directly, could of spit while talking to the patient, sneezing, or coughing.

Cases of influenza virus infection is also frequently accompanied by cough (may cough up phlegm and phlegm), and burst at the turn of the season. In countries such as Indonesia two seasons, flu affects many people at the turn of the season, either from drought into rainy or otherwise. In the four seasons, flu often strikes in the winter and early summer.

After a successful entry into the patient's body, the flu virus infects the respiratory tract. Attack the flu virus causes nasal congestion, sore throat, and sneezing. Not infrequently also cause coughing, headache, and fever. Generally, symptoms of influenza is not a long walk, about a week only. However, in some people can last up to 2 weeks.

Unfortunately, when the body does not have enough stamina, flu and cough may linger. This means that the risk of secondary infections such as pneumonia, becomes larger. So as not to pose a greater risk, resolve colds and cough since the beginning of infection.

How to overcome Flu and Cough?

Enough Rest
If you're down with the flu and cough, you should consider your sleep patterns and portion. Encourage adequate rest 8 hours a day with a good quality. Do not forget to keep eating healthy foods to improve immunity.

Flu and Cough Medicines Right
When feeling symptoms of the flu and a cough that bothered, you can consume drugs appropriate symptoms are felt. Identify carefully the type flu and cough suffered, like the flu with a cough with phlegm or sputum. Treatment should adjust to the symptoms to heal faster. Drugs OTC (over the counter) such as flu and cough reliever, needed to relieve the flu and cough immediately. It also needed to improve the comfort, so they can rest and qualified enough. Break will make the body effectively establish immunity in the fight against germs.

Stay Active
Despite being stricken with the flu and cough, it does not mean you have to rest or do not move at all. Keep on the move but still keep the not too tired. Do not forget, flu and cough medicine proper, good for cold and cough with phlegm or sputum.

Enough Water Consumption
When suffering from a cough, do not forget to consume plenty of fluids, especially water. Cough is the body's mechanism to remove a foreign body in the respiratory tract will be helped with sufficient fluid intake. Water, in addition to beneficial care of your body, it also helps in removing the reflex airway foreign bodies, one of which the germs that cause colds and coughs.

Swine Flu alert
Some scientific literature mentions, influenza virus type A, B and C are often mutated so hard to find a cure. The third classification of influenza virus, type A virus (the cause of flu as well) most frequently mutated.

Adaptability of type A influenza viruses that causes infection increased capabilities. Influenza virus type A H1 N1 type then also infect animals such as pigs. These viruses infect and cause fatal effect on pigs to cause death.

However, in 2009 this happened uncommon in the development of the ability of this virus. The virus that was initially only transmitted between pigs and transmitted from pigs to humans. Symptoms shown also becoming rebuked. Some even reported to cause vomiting, diarrhea, to pneumonia and lung failure work.

As far as health care is done, a new provision of antivirals such as oseltamivir (Tamiflu) or zanamivir (Relenza) to reduce the ferocity of this virus.